You Know Exactly What You Need to Do... So Why Can't You Start?

You're not lazy. You're not broken. You're stuck in a pattern your brain thinks is protecting you.

Here's what's really happening:

You make the list. You know the priority. You're even motivated to tackle it.

Then... nothing.

You circle around it. Check your phone. Get more coffee. Find yourself cleaning the kitchen instead of doing the one thing that actually matters.

By the end of the day, you're drowning in guilt and wondering what's wrong with you.

Nothing is wrong with you. Your brain is responding exactly the way it was built to when it senses overwhelm.

What if you could break the pattern in 10 minutes?

The Do the Thing: Starter Guide gives you three proven strategies that work with your ADHD brain:

✓ Lower the Bar - Shrink tasks until they're laughably small (and why this isn't "cheating")

✓ Use Your Brain's Natural Fuel - Pair boring tasks with dopamine hits that actually help you focus

✓ The 10/3 Rule - Work for 10 minutes, rest for 3, and build momentum without burnout

What you get:

• 12-page guide with immediate strategies you can use today
• Brain science explanation of why you get stuck (spoiler: it's not willpower)
• Step-by-step instructions for each technique
• Real examples of how to apply this to your actual tasks

No apps to download. No complex systems to manage. Just three simple ways to start.

This works when you:

• Stare at your to-do list and feel frozen
• Start tasks but immediately get distracted
• Feel guilty about procrastinating but keep doing it anyway
• Have tried productivity advice that made you feel worse

What people are saying:

Still not sure?

This guide takes 15 minutes to read and gives you three tools you can use immediately.

If it doesn't help you break through your stuck points, get your money back. No questions asked.

The only thing you have to lose is another day of feeling guilty about the things you're not getting done.